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Dance Conditioning Grades

With a huge range of classes and a goal to inspire small steps and big dreams in every student, your child will feel included and supported here at Wellington Dance.  If you'd like help finding the perfect class, just contact our friendly team.

Dance Conditioning

 

Dance Conditioning Grades Unlock your full potential with our Dance Conditioning grades. Designed to support students in Ballet, Jazz, and Contemporary, these classes provide the essential strength and alignment work needed to take your technique to the next level. At Wellington Dance, we help you build a stronger body to support your biggest dreams. If you’d like help finding the perfect class, just contact our friendly team.

Taught by dance physiotherapist Sophie Ryan, there is a focus on biomechanics and alignment as well as better understanding how the dancer’s body works. Dance Conditioning is a one-hour class. 

 

Class Time and Day 2026

Dance Conditioning (Grade 4, Snr Fd, Snr 1) Saturday 3.15-4.15 Thorndon

Uniform

Dance schools all around the world wear a dance uniform, to help students and teachers alike get the most out of class. Long hair should be in a ballet bun for ballet or tied back neatly for class.

For your first class, don’t worry if you don’t have the uniform yet, just wear something comfortable to move in, and bare feet.  Upon enrolment we will send you all the information you need about dance uniform, hair etc.  

Option 1

  • Lavender short-sleeved or camisole leotard
  • Ballet tights
  • Ballet shoes or bare feet

Option 2

  • Black t-shirt
  • Black shorts of leggings
  • Black jazz shoes or bare feet

Tuition

Class Tuition:  $198 per term — based on an 8-week term

Note:  Tuition is pro-rated by term length.  In 2026, one additional week of tuition will be added to 9-week terms (Terms 2 & 3).

Registration Fee:
  $25 per new student (one-off).

Discounts:

  • Multi-class rate (2+ weekly classes): $194 per class per term
  • Family discount: 5%
  • Annual payment discount: 5%

Tuition Term Packages include:

  • Weekly 60-minute class
  • Access to WDA Practice Page (dance-at-home videos, exam work)
  • Preschoolers: Annual Certificate Presentation Class
  • Juniors/Grades/Seniors: Annual medal awards or exam opportunities
  • Annual performance opportunity (2025 theatre show / 2026 studio demonstration)
  • All required rehearsals
  • Catch-up class options when away (by appointment & space permitting)
  • Satisfaction guarantee — we’ll help you find the right class or refund tuition
  • Fun social events & studio surprises throughout the year

Now accepting enrolments

Let us find the best class for your child. Click enrol now to explore options.

Let us guide your child's dance journey!

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Large viewing windows to see your child's progress.

A group of four young girls in white t-shirts and black shorts, possibly dance or athletic attire, standing in a line against a plain background, looking towards the camera. The girl on the far right is leaning forward with a slight smile. The girl on the far left has her hands on her hips and is looking directly at the camera. The two girls in the middle are standing upright, one with darker skin and the other with lighter hair, both looking towards the camera.

Watch them have fun, make friends, develop grace, posture & much more!

For Wellington Dance and Performing Arts Academy. Photo credit: Stephen A’Court.  COPYRIGHT ©Stephen A’Court

Choose from classes for every age & style. Plus we offer a huge range of weekend classes!

Studio Locations

We offer dance classes in Thorndon, Khandallah, Wellington City & Seatoun. Browse our Wellington locations below:

  • Thorndon

    182 Thorndon Quay (next to Beaurepairs)

  • Seatoun

    Seatoun Village Hall, 27 Ventnor St, Seatoun

  • Khandallah

    Khandallah Town Hall, Ganges Road, Khandallah